Love Without Fear

3-Month Intensive to a Happy You

Is This You?

  • You have experienced traumatic events in relationships (betrayal, sudden abandonment, neglect, maybe even death)

  • You panic when partner doesn't respond in an “acceptable” time

  • Sabotage relationships by either clinging too much or avoiding instead

  • Can't fully relax and rest due to ruminating thoughts

  • Feel the inability to "just trust"

  • Are an adult child of addicts/unstable parents

Here's what most therapists don't tell you:

Attachment trauma doesn't just live in your thoughts about the past. It lives in your whole nervous system.

And until you address that - until you actually rewire the neural pathways that are keeping you in threat mode - the fear will keep coming back.

I know it, because I lived it.

And I know what actually helps.

What We’ll Do Together

"Love Without Fear" is a 3-month 1:1 intensive where we:

Month 1: Stabilize Your Nervous System

  • Understand exactly how your experience rewired your brain

  • Learn to recognize when you're in threat mode vs. safety mode

  • Develop personalized nervous system regulation tools

  • Begin processing unresolved patterns

  • Create immediate relief practices for anxious moments

Month 2: Rewire Your Attachment Patterns

  • Identify your specific attachment wounds and triggers

  • Use neuroscience to create new neural pathways

  • Practice thought work (Byron Katie's method + mental nutrition)

  • Challenge catastrophic thinking patterns

  • Rebuild trust in yourself and relationships

  • Learn to tolerate uncertainty without panic

Month 3: Integrate & Embody

  • Practice loving without losing yourself

  • Set boundaries without guilt

  • Navigate relationship triggers with confidence

  • Plan for long-term maintenance and growth

  • Celebrate your transformation

What's Included

6 x 90-Minute Deep-Dive Live Online Coaching Sessions

  • Weekly or Bi-weekly sessions where we go DEEP

  • Personalized to your specific trauma and triggers

  • Recorded so you can revisit them anytime

WhatsApp Support Between Sessions

  • Because panic attacks don't wait for appointments

  • Voice or text message access to me

  • Responses within 24 hours on weekdays

Personalized Neural Rewiring Practices & Resource Library

  • Custom thought work exercises for you to do daily

  • Nervous system regulation tools specific to YOUR triggers

  • Daily practices that fit your life

  • Journaling prompts

  • Personalized reading recommendations

Email Check-Ins

  • Weekly check-ins to track progress

  • Accountability and support

  • Course corrections as needed

This Program Is NOT For You If:

✗ You're looking for a quick fix or magic solution

✗ You're not willing to be uncomfortable as you heal

✗ You're currently in crisis and need immediate intervention (please seek emergency support)

✗ You want someone to "fix you" rather than guide you to fix yourself

✗ You're not ready to help yourself

This Program Is For You If:

✓ You're in a relationship and sabotaging it OR too afraid to be in one

✓ You have anxiety, chronic stress, ruminating thoughts

✓ You've tried traditional therapy but the fear persists

✓ You're ready to do deep work, not just manage symptoms

✓ You're willing to practice consistently between sessions

✓ You want to heal, not just cope

✓ You are ready to help yourself. This is your non-negotiable.

What Love Without Fear Clients Say

  • "I'm not scared anymore."

    ♥︎♥︎♥︎♥︎♥︎

    I was completely paralyzed by decisions. Should I take this job? End this relationship? Move? Every option felt terrifying. What if something bad happened because of my choice?

    So I just... didn't choose.

    Working with Jelena helped me understand that my fear wasn't about the actual decisions - it was about not trusting myself to handle the outcomes. She explained to me how my brain had learned that my choices led to pain (after some traumatic experiences years ago), so it tried to protect me by keeping indecisive.

    She taught me how to rewire that belief. How to separate past pain from present reality. How to build evidence that I could trust myself.

    After our work together, I ended a relationship that wasn’t serving me. The old me would have needed 3 years and a complete meltdown to do that.

    But I'm not scared anymore. And that's changed absolutely everything.

    —Lauren, 37

  • "For the first time in my life, I finally feel in control of my wellbeing."

    ★★★★★

    Before working with Jelena, I was always so anxious in relationships. One of my boyfriends cheated and I was always scared that others will do the same.

    What made Jelena’s approach different was deeply understanding my anxiety and my experience. I learnt A LOT about myself, and about what was taught to me growing up. I am from Eastern Europe and growing up I constantly heard that one of the most important things in a woman's life is getting a guy. Now I see how ridiculous that is and how little I allowed myself to be.

    For the first time in my life, I finally feel in control of my wellbeing and happinessand I see myself differently. I think that every woman who wants to feel good about herself should work with Jelena.

    —Sara, 34

  • "Within 6 weeks, the constant panic had quieted."

    ★★★★★

    Before working with Jelena, I'd spiral into panic every time my boyfriend didn't text back for hours. I'd tried therapy for general anxiety, but this specific fear still stayed. Even though I didn’t actually lose someone badly, I was just anxious as a person, I thought.

    I'll admit I was skeptical about coaching - would it really be worth the investment? But within 6 weeks, the constant panic had quieted. I could go hours without checking my phone. What a relief! Now I can focus on my own things and I still continue doing the exercises she gave me to help with other things.

    I would highly recommend this program to any woman who wants to feel amazing in love and life!

    —Polina, 32

  • "I finally feel like myself again."

    ★★★★★

    I came to Jelena as a shell of who I used to be. I'd spent so many years saying yes when I meant no, making myself small to keep everyone happy and after having two kids I just didn’t prioritise myself anymore. Jelena showed me that people-pleasing wasn't kindness, she taught me how to rewire the thought patterns that made me believe I had to earn love by trying to make everyone happy.

    I started saying No without guilt spiraling for days. I spoke up to my husband about what I actually needed instead of being angry at him. And the most shocking part for me? My marriage got BETTER, not worse.

    I finally feel like myself again. Thank you!!!

    —Maria, 41

How It Works

Step 1:

Book a free 30-minute discovery call

We'll talk about your specific situation, what you've tried before, and whether this program is the right fit.

Step 2:

If we're aligned, you'll receive the program agreement and investment options.

Step 3:

We schedule your first session and begin your healing journey.

Investment

I'm currently accepting a small number of clients into this program. As a specialized intensive working with trauma, I intentionally keep my client load small so I can give each woman the deep attention this work deserves.

€590 for 3 months

Payment plans available.

Why This Investment Is Worth It:

How much has your attachment trauma already cost you?

In relationships you've sabotaged?

In years spent in constant fear?

In physical health symptoms?

In opportunities you didn't take because you were too afraid?

In the exhaustion of living in permanent alert mode?

In merely existing, not actually living?

Book Your Free Discovery Call

This isn't just "coaching." This is complete nervous system transformation.

The kind of transformation that changes EVERYTHING:

  • How you love

  • How your body feels

  • How you trust

  • How you show up in relationships

  • How you show up for yourself

  • How you experience life

Still Have Questions?

  • Therapy is amazing for processing trauma and gaining insights. This program builds on that foundation by using neuroscience and coaching to actively rewire your nervous system and create new patterns. We're not just talking about your trauma - we're systematically changing how your brain responds to it.

  • Most approaches treat the symptoms (anxiety, panic, insomnia) without addressing the root cause (nervous system dysregulation from trauma). I’ve been through it, and yes, it’s frustrating! And yes, there IS a better way! We go straight to the source.

  • No. "Loss" includes many things, like but sudden abandonment, imprisonment, betrayal, or any experience where someone you loved suddenly wasn't available anymore and your nervous system got stuck in threat mode as a result. This is very common in adult children of absent parents.

  • Perfect. We'll work on healing your attachment patterns WHILE you're in the relationship, which often accelerates the healing and improves the relationship simultaneously.

  • Also perfect. We'll heal your attachment patterns so that when you DO enter a relationship, you won't sabotage it or lose yourself in it.

  • If you're reading this far and feeling a pull - you're ready. The only requirement is willingness to do the work and commitment to your own healing.

A Final Note From Me

Ten years ago, I dialed a suicide line and burst into tears on the phone. I did not want to die, I just didn’t want to live the way I did anymore. I was worried about the money the healing will cost me. I didn’t want to be broken and broke…

And today - I wake up grateful to be alive. Today, I thank myself for seeking help! Today, I thank myself for doing the work.

That journey from "broken" to "healed" wasn't magic. It was courage, guidance, neuroscience & consistent practice.

I want that transformation for you.

Not because I think you're broken.

But because I know what it feels like to live in constant fear, and I know what it feels like to be free of it.

This freedom is possible for you too.

Let me show you how.

With love and solidarity,

Jelena

Jelena, a coach with brown hair and bangs smiling and resting her chin on her folded hands, wearing a white shirt and black pants against a gray background.

Ready to Love & Live Without Fear?

Book Your Free Discovery Call