Love Without Fear
3-Month Intensive to Healthy Relationships
This might resonate more than you expect…
You have experienced painful events in relationships (betrayal, sudden abandonment, neglect, maybe even loss)
Are an adult child of addicts/unstable or violent parents
You panic when your partner doesn't respond in an “acceptable” time
Sabotage relationships by either clinging too much or avoiding instead
Need constant reassurance to feel okay
Can't fully relax due to persistent ruminating thoughts
Feel the inability to "just trust" in love and in life
If you found yourself nodding while reading this, it may be time for something to change
What you’re feeling isn’t “just in your head” - it’s in your whole nervous system. When your body has learned to stay vigilant, it becomes difficult to feel secure, calm, and confident in love & life. Until those patterns are updated, fear and self-doubt tend to repeat - no matter how much insight you have.
This is where intentional, personalised coaching creates real change.
I know it, because I lived it.
And I know what actually helps.
What We’ll Do Together
"Love Without Fear" is a 3-month 1:1 intensive where we:
Month 1: Stabilize Your Nervous System
Understand exactly how your experience rewired your brain
Learn to recognise when you're in threat mode vs. safety mode
Develop personalised nervous system regulation tools
Begin processing unresolved patterns
Create immediate relief practices for anxious moments
Month 2: Rewire Your Attachment Patterns
Identify your specific pain points and triggers
Use neuroscience to create new neural pathways
Practice thought work (Byron Katie's method + mental nutrition)
Challenge thinking patterns
Rebuild trust in yourself and relationships
Learn to handle uncertainty
Month 3: Integrate & Embody
Practice loving without losing yourself
Set boundaries without guilt
Navigate relationship triggers with confidence
Plan for long-term maintenance and growth
Celebrate your transformation
What's Included
6 x 90-Minute Deep-Dive Live Online Coaching Sessions
Weekly or Bi-weekly sessions where we go DEEP
Personalised to your specific needs and triggers
WhatsApp Support Between Sessions
Because anxiety doesn't wait for appointments
Voice or text message access to me
Responses within 24 hours on weekdays
Personalized Neural Rewiring Practices & Resource Library
Custom thought work exercises for you to do daily
Nervous system regulation tools
Daily practices that fit your life
Journaling prompts
Personalized reading recommendations
Email Check-Ins
Weekly check-ins to track progress
Accountability and support
Course corrections as needed
This Program Is NOT For You If:
✗ You're looking for a quick fix or magic solution
✗ You're not willing to be uncomfortable as you heal
✗ You're currently in crisis and need immediate intervention (please seek emergency support)
✗ You want someone to "fix you" rather than guide you to fix yourself
✗ You're not ready to help yourself
This Program Is For You If:
✓ You're in a relationship and sabotaging it OR too afraid to be in one
✓ You have anxiety, chronic stress, ruminating thoughts
✓ You're ready to do deep work, not just manage symptoms
✓ You're willing to practice consistently between sessions
✓ You want to heal, not just cope, so you can enjoy love AND be authentic
✓ You are ready to help yourself. You have made it your non-negotiable.
What Love Without Fear Clients Say
How It Works
Step 1:
Book a free 30-minute discovery call
We'll talk about your specific situation, what you've tried before, and whether this program is the right fit.
Step 2:
If we're aligned, you'll receive the program agreement and investment options.
Step 3:
We schedule your first session and begin your healing journey.
How To Take Part?
I'm accepting a small number of clients into this program. As a specialised trauma coach, I intentionally keep my client load small so I can give each client the deep attention this work deserves.
Why This Work Is Worth It:
How much has your attachment trauma already cost you?
In relationships you've sabotaged?
In years spent in constant fear?
In physical health symptoms?
In opportunities you didn't take because you were too afraid?
In the exhaustion of living in permanent alert mode?
In merely existing, not actually living?
This isn't just "coaching." This is a complete transformation.
The kind of transformation that changes EVERYTHING:
How you love
How your body feels
How you trust
How you show up in relationships
How you show up for yourself
How you experience life
Still Have Questions?
-
Therapy is amazing for processing traumatic events and gaining insights. This program builds on that foundation by using neuroscience and coaching to actively rewire your nervous system and create new patterns. We're not just talking about your trauma - we're systematically changing how your brain responds to it.
-
Most approaches treat the symptoms e.g., anxiety, without addressing the root cause (nervous system dysregulation from fear and pain). I’ve been through it, and yes, it’s frustrating! And yes, there IS a better way! We go straight to the source.
-
No dear. "Loss" includes many things, from sudden abandonment, imprisonment, betrayal, to any experience where someone you loved suddenly wasn't available anymore, and your nervous system got stuck in threat mode as a result. This is very common in adult children of absent parents. But you don’t even need to remember the event. You just need to know that you want to feel better than you do now.
-
Perfect. We'll work on healing your attachment patterns WHILE you're in the relationship, which often accelerates the healing and improves the relationship simultaneously.
-
Also perfect. We'll heal your attachment patterns so that when you DO enter a relationship, you won't sabotage it or lose yourself in it.
-
If you're reading this far and feeling a pull - you're ready. The only requirement is willingness to do the work and commitment to your own healing.
A Final Note From Me
Ten years ago, I dialed a suicide hotline and burst into tears. I did not want to die; I just didn’t want to live the way I did anymore. I have let my anxiety bring me to my knees, and I am not speaking metaphorically. I didn’t just want to heal. I NEEDED to heal!
But I was always worried about the money. I didn’t know back then that my anxiety and shame had prevented me from seeing myself as worthy of investment.
…and today, I wake up grateful to be alive. Today, I thank myself for seeking help. Today, I thank myself for doing the work.
That journey from "broken" to "healed" wasn't magic. It was courage, guidance, neuroscience & consistent practice. That’s exactly why I created “Love Without Fear“.
I want that transformation for you.
Not because I think you're broken.
But because I know what it feels like to live in constant fear, hypervigilance, and self-doubt… and I know what it feels like to be free from it.
That freedom is possible for you too!
If you’re ready to stop surviving relationships and start feeling safe within yourself, I would be honored to guide you.
With love and solidarity,
Jelena
