"Strengthen the relationship with yourself. Watch everything else resolve."

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From unworthiness, doubt & anxiety to feeling confident, happy & successful

Neuroscience-informed therapy & coaching to help you have control over your emotions, your feelings and your life.

A smiling woman with brown hair and bangs, wearing a white shirt, sitting with her hands clasped under her chin against a gray background.

Hi, I’m Jelena!

Just like you, I know what it feels like

to want love yet settle for sex

to somehow keep repeating the same situations

to fear that anxiety is your normal state now

to procrastinate on getting started or executing your plan

to overthink in hopes of feeling the “right“ decision

to be unable to ask for what you need and want…

And yet today I live in my dream country, run my own business, and have a deep, loving relationship with myself and with my partner.

I trust life.

But for a long time, none of that was true for me.

What changed everything was the understanding of the limiting patterns I was carrying about who I was supposed to be, and learning, with the help of neuroscience of coaching, how to shift them to my advantage.

That's exactly what I help you do.

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Why Coaching?

1. You are not “generic.”
A coach, like me, works with your uniqueness, wiring, nervous system, and patterns. It is not one-size-fits-all advice from the internet.

2. Insight without change keeps you stuck.
Knowledge requires application to create meaningful change. Coaching helps you identify what drives your reactions and actively rewire them in a personalised way.

3. Information is everywhere; integration is rare.
Social media gives tips out of context. Actively working with a coach provides support that is unique to you

4. Change happens through awareness + practice.
My coaching blends neuroscience, emotional regulation, and real-life application, so the work we do isn’t “motivational”; it’s sustainable.

5. Instead of advising, coaching helps you discover what is true for You, what kind of life You want to lead, and how you can create it (because you can!)

Ready for Change?

A smiling woman with shoulder-length brown hair in a pink ruffled tank top and white wide-leg pants against a gray background.

Imagine waking up to this:

  • You feel safe in love

  • You've stopped people pleasing and started experiencing genuinely mutual relationships

  • You connect with people openly, without needing to cling or pull away

  • You move through life with calm, confidence, and self-respect

  • You genuinely believe that you control your life and the amount of joy in it.

This isn't a fantasy. It's what becomes possible when the patterns shift.

Free Consultation

How I can Help?

I used to be my own ideal client…

I appeared confident, even successful. But privately, I was deeply anxious, “too“ emotional and desperately hungry to be loved.

I shamed myself for not having the relationship I wanted. Some days I felt like I was waiting to be saved.

I watched dozens of self-help videos.

Nothing worked long-term. Because none of it addressed what was actually going on underneath.

If any of this sounds familiar, please know that you're not broken, and you're absolutely not alone.

You just haven't found the right tools yet.

Until now.

What makes my approach different:

Most approaches will help you understand your behavioral patterns.

My work goes beyond insight. Mainly because for me, insight did not result in transformation.

Using neuroscience, the art of coaching and identity and belief transformation, we don't just talk.

We rewire how your mind and body respond to love, closeness, and of course, to yourself.

The result isn't a new set of coping strategies. I am sure you have plenty of freebies stored somewhere.

The result here is a genuinely different way of approaching things in love and life - calm, fun, secure, and entirely your own.

Free Consultation

  • "Within 6 weeks, the constant panic had quieted"

    ★★★★★

    Before working with Jelena, I'd spiral into panic every time my boyfriend didn't text back for hours. I'd tried therapy for general anxiety, but this specific fear still stayed. I thought that my ADHD just makes me an axious person.

    I'll admit I was skeptical about coaching - would it really be worth the investment? But within 6 weeks, the anxiety had quieted. I could go hours without checking my phone. What a relief! Now I can focus on my own things. I continue working with Jelena because I just love her approach.

    I would highly recommend her to anyone who wants to feel amazing again.

    —Polina

  • "I finally feel like myself again."

    ★★★★★

    I came to Jelena as a shell of who I used to be. I'd spent so many years saying yes when I meant no, making myself small to keep everyone happy and after having two kids I just didn’t prioritise myself anymore. Jelena showed me that people-pleasing wasn't kindness, she taught me how to rewire the thought patterns that made me believe I had to earn love by trying to make everyone happy.

    I started saying No without guilt spiraling for days. I spoke up to my husband about what I actually needed instead of being angry at him. And the most shocking part for me? My marriage got BETTER, not worse.

    I finally feel like myself again. Thank you!!!

    —Maria

  • "For the first time in my life, I finally feel in control of my relationships"

    ★★★★★

    Before working with Jelena, I was always so anxious in relationships. One of my boyfriends cheated and I was always scared that others will do the same.

    What made Jelena’s approach different was deeply understanding my anxiety and my experience. I learnt A LOT about myself, and about what was taught to me growing up. I am from Eastern Europe and growing up I constantly heard that one of the most important things in a woman's life is getting a guy. Now I see how ridiculous that is and how little I allowed myself to be.

    For the first time in my life, I finally feel in control of my love life. I think that every woman who wants to feel good about herself should work with Jelena.

    —Sarah

  • "Exactly what I was looking for!"

    ♥︎♥︎♥︎♥︎♥︎

    I was completely paralyzed by decisions. Should I take this job? End this relationship? Move? Every option felt terrifying. What if something bad happened because of my choice?

    So I just... didn't choose.

    Working with Jelena helped me understand that my fear wasn't about the actual decisions - it was about not trusting myself to handle the outcomes. She explained to me how my brain had learned that my choices led to pain (after some traumatic experiences years ago), so it tried to protect me by keeping indecisive.

    She taught me how to rewire that belief. How to separate past pain from present reality. How to build evidence that I could trust myself.

    After our work together, I ended a relationship that wasn’t serving me. The old me would have needed 3 years and a complete meltdown to do that.

    But I'm not scared anymore. And that's changed absolutely everything.

    —Lauren

My Credentials

  • ICF Certified Coach

  • Additional specialised training in thought-work coaching

  • 10+ years of experience, plus experience in healing deep relationship anxiety in myself

  • Extensive study of neuroscience, neuroplasticity, and nervous system regulation

  • Trained in Byron Katie's "The Work"

Logos of Certified Coach, International Coaching Federation, and ICF Level 1 coaching certification

But honestly? My real credential is this:

I've walked the path I'm asking you to walk.

I know every twist, every setback, every breakthrough.

And I know the way through.

Free Consultation with Me