"Strengthen the relationship with yourself. Watch everything else resolve."

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Strengthen the relationship with yourself. Watch everything else resolve

Neuroscience-informed coaching to help you have control over your emotions, your feelings and your life.

A smiling woman with brown hair and bangs, wearing a white shirt, sitting with her hands clasped under her chin against a gray background.

Hi, I’m Jelena!

Just like you, I know what it feels like

  • to want love, yet settle for something that isn’t truly fulfilling

  • keep finding yourself in the same situations, wondering “why does this keep happening?”

  • worry that anxiety has simply become your normal state

  • procrastinate on the things you deeply want to create

  • overthink every decision, hoping to finally feel 100% certain

  • struggle to ask for what you need and want

That list may continue on, but there is one more thing I want you to know:

These patterns are not who you are. They are patterns you learned.

For long years, you carried beliefs about who you were supposed to be and what was possible for you.

Now it’s time to understand the beliefs driving your choices, rebuild trust with yourself, and create change that actually lasts.

A woman sitting on a white couch, smiling, flipping through a notebook in a cozy living room with a wooden lamp in the background.

Why Coaching?

1. You are not “generic.”
A coach, like me, works with your uniqueness, wiring, nervous system, and patterns. It is not one-size-fits-all advice from the internet.

2. Insight without change keeps you stuck.
Knowledge requires application to create meaningful change. Coaching helps you identify what drives your reactions and actively rewire them.

3. Information is everywhere; integration is rare.
Social media gives tips, yet they are out of context. Actively working with a coach provides support that is unique to your needs.

4. Change happens through awareness + practice.
My coaching blends neuroscience, emotional regulation, and real-life application, so the work we do isn’t “motivational”; it’s sustainable.

5. Instead of advising, coaching helps you discover what is true for You, what kind of life You want to lead, and how you can create it (because you can!)

Ready for Change?

A smiling woman with shoulder-length brown hair in a pink ruffled tank top and white wide-leg pants against a gray background.

Imagine waking up to this:

  • You move through life with calm, confidence, and self-respect

  • You've stopped people pleasing and started experiencing genuinely mutual relationships

  • You connect with people openly, without needing to control them, cling or pull away

  • You feel safe in love

  • You feel safe speaking up

  • You genuinely believe that you control your life and the amount of joy in it.

This isn't a fantasy. It's what becomes possible when the patterns shift.

1st Consultation

How I can Help?

I used to be my own ideal client…

I appeared confident, even successful. But privately, I was deeply anxious, “too“ emotional and desperately hungry to be loved.

I shamed myself for not having the life I wanted. Some days I felt like I was waiting to be saved.

I watched dozens of self-help videos.

Nothing worked long-term. Because none of it addressed what was actually going on underneath.

If any of this sounds familiar, please know that you're not broken, and you're absolutely not alone.

You just haven't found the right tools yet.

Until now.

What makes my approach different:

Most approaches will help you understand your behavioral patterns.

My work goes beyond insight. Mainly because for me, insight did not result in transformation.

Using neuroscience, the art of coaching and identity and belief transformation, we don't just talk.

We rewire your sabotaging habits, your anxious behavior and of course the way you think about yourself and life.

The result isn't a new set of coping strategies. I am sure you have plenty of freebies stored somewhere.

The result here is a genuinely different way of approaching things - calm, fun, secure, and entirely your own.

1st Consultation
“There are countless podcasts, books, and relationship advice apps offering guidance on life and love. But if advice alone were enough, most people wouldn’t still feel stuck in the same patterns. Real change happens when you understand your patterns AND learn how to shift them in a way that works for you.”

  • A Space Where I Felt Truly Heard & Supported

    "Jelena is a warm, lively, and highly skilled coach. From our very first session, I felt genuinely heard and understood, without judgment or assumptions.

    What stood out most was her ability to listen deeply while offering honest, thoughtful feedback that reflected my experience without exaggerating or minimizing it. She created a space where everything I shared felt important and meaningful.

    At the same time, Jelena gently but consistently helped me stay focused on the issues I wanted to address, ensuring that our conversations led to real progress rather than avoidance.

    She combines empathy, insight, and genuine care in a way that makes difficult conversations feel safe and productive. I would wholeheartedly recommend her to anyone looking for support, clarity, and personal growth."

    — Aleksei

  • "Within 6 weeks, the constant panic had quieted"

    ★★★★★

    Before working with Jelena, I'd spiral into panic every time my boyfriend didn't text back for hours. I'd tried therapy for general anxiety, but this specific fear still stayed. I thought that my ADHD just makes me an axious person.

    I'll admit I was skeptical about coaching. But within 6 weeks, the anxiety had quieted. I could go hours without checking my phone. What a relief! Now I can focus on my own things. I continue working with Jelena because I just love her approach.

    I would highly recommend her to anyone who wants to feel calmer and more in control again.

    —Polina

  • "I finally feel like myself again."

    ★★★★★

    I came to Jelena as a shell of who I used to be. I'd spent so many years saying yes when I meant no, making myself small to keep everyone happy and after having two kids I just didn’t prioritise myself anymore. Jelena showed me that people-pleasing wasn't kindness, she taught me how to rewire the thought patterns that made me believe I had to earn love by trying to make everyone happy.

    I started saying No without guilt spiraling for days. I spoke up to my husband about what I actually needed instead of being angry at him. And the most shocking part for me? My marriage got BETTER, not worse.

    I finally feel like myself again. Thank you!!!

    —Maria

  • More than Coaching

    Jelena is truly one of a kind. She creates a space where you immediately feel safe, heard, and understood. Her warmth, intuition, and ability to navigate complex emotional topics make every session deeply meaningful.

    She combines professional knowledge with real life experience in a genuine way. I’m truly grateful for her guidance and support.

    — Boris

  • "For the first time in my life, I finally feel in control of my relationships"

    ★★★★★

    Before working with Jelena, I was always so anxious in relationships. One of my boyfriends cheated and I was always scared that others will do the same.

    What made Jelena’s approach different was deeply understanding my anxiety and my experience. I learnt A LOT about myself, and about what was taught to me growing up. I am from Eastern Europe and growing up I constantly heard that one of the most important things in a woman's life is getting a guy. Now I see how ridiculous that is and how little I allowed myself to be.

    For the first time in my life, I finally feel in control of my love life. I think that every woman who wants to feel good about herself should work with Jelena.

    —Sarah

  • "Exactly what I was looking for!"

    ♥︎♥︎♥︎♥︎♥︎

    I was completely paralyzed by decisions. Should I take this job? End this relationship? Move? Every option felt terrifying. What if something bad happened because of my choice?

    So I just... didn't choose.

    Working with Jelena helped me understand that my fear wasn't about the actual decisions - it was about not trusting myself to handle the outcomes. She explained to me how my brain had learned that my choices led to pain (after some traumatic experiences years ago), so it tried to protect me by keeping indecisive.

    She taught me how to rewire that belief. How to separate past pain from present reality. How to build evidence that I could trust myself.

    After our work together, I ended a relationship that wasn’t serving me. The old me would have needed 3 years and a complete meltdown to do that.

    But I'm not scared anymore. And that's changed absolutely everything.

    —Lauren

  • From being indecisive to actively working on my goals!

    I truly love my sessions with Jelena. In every meeting, she creates a safe and supportive space where I can openly express what I feel, what I think, and what I want to achieve. She has a unique ability to guide me with the right questions, helping me move forward toward my goals or find solutions to the challenges I bring to each session. I’ve noticed real improvement in all the areas I’ve worked on with her, which speaks to her effectiveness as a coach. I highly recommend her 100%.

    — Paloma

  • My life really improved!

    I really enjoy the sessions with Jelena. She is always very open, friendly and tactful. She knows how to structure the conversation well and ask the right questions that lead to important insights and help you see the situation from a different perspective. After the sessions, I feel very good.

    It’s a truly therapeutic experience that really works, and quality of life improves.

    — Anastasia

My Credentials

  • ICF Certified Coach

  • Additional specialised training in thought-work coaching

  • 10+ years of experience, plus experience in healing deep relationship anxiety in myself

  • Extensive study of neuroscience, neuroplasticity, and nervous system regulation

  • Trained in Byron Katie's "The Work"

Logos of Certified Coach, International Coaching Federation, and ICF Level 1 coaching certification

But honestly? My real credential is this:

I've walked the path I'm asking you to walk.

I know every twist, every setback, every breakthrough.

And I know the way through.

1st Consultation with Me