"Your character is your limitation (wait, what?)"
Discover why behavioral flexibility matters more than strong character. Learn how strong character limits your growth and how to increase your range to stop anxious attachment, people pleasing or self-doubt.
My close friend Ksenia gave me an amazing compliment. She said I'm "like an open book written in an unknown language."
I laughed, of course. I knew exactly what she meant.
Even when she thinks she knows me well, I surprise her in ways she doesn't expect. I'm unpredictable. And that I am.
For example: I hate violence, avoid movies that show it, and yet one of my favorite games is Mortal Kombat. (I have no problem kicking ass as Noob Saibot, thank you very much.)
I'm deeply social and love being around people, yet the idea of going to a pub with coworkers on a Friday just to sit for hours? Draining.
The list of my seemingly opposite preferences is long for me.
This contradiction brings me to something I heard years ago that shifted how I see personal growth:
Your character is your limitation.
I know, I know. We all grew up hearing that having a strong character is a virtue. That not having one makes you a 🐈. I wanted an explanation too!
So where does this idea come from?
This principle is borrowed from cybernetics and systems theory, which states: The element with the greatest flexibility controls the system.
In simpler terms? Whoever has more behavioral flexibility has more influence and more success.
But what does this have to do with character?
I like to think of character the way Lao Tzu did:
"Watch your thoughts, they become your words; watch your words, they become your actions; watch your actions, they become your habits; watch your habits, they become your character; watch your character, it becomes your destiny."
This beautifully describes how thinking the same thoughts makes you act the same way (habit), and how that creates certain inflexibility (character) that, in turn, creates your results in life.
In practice you say things like:
"I can't just leave, I'm not that kind of person." (Anxious Attachment)
"I can't speak up, I'm too shy." (Self-Doubt)
"I can’t just say No. That’s rude" (People Pleasing)
Every "excuse" is a signal of lost flexibility. A fixation on a set character.
Think about it:
In relationships, the partner who can regulate their nervous system, shift perspective, soften their stance, and adjust their communication style will influence the dynamic more than the partner who clings to being right.
In leadership, the manager who can move fluidly between firmness and empathy, structure and openness, will outperform the one who hides behind a strictly defined character.
In life, the person who can adapt their response by having control of it, rather than defaulting to the same pattern every time, has more freedom and hence options.
A strong character may look impressive from the outside.
But true strength is the ability to choose your response.
True power is having a wide range of behaviors available to you and the ability to select the right one for the moment.
The role of therapy or coaching, then, is not to change who you are.
It's to increase your range.
To widen your behavioral options.
To enrich you.
To help you outgrow old strategies that no longer serve the life you want to build.
And I’ll leave you with these two questions:
What are the things you feel most inflexible about?
What results does that inflexibility bring into your life?
With Love & Solidarity,
Jelena
www.coachingwithjelena.com